This recipe for air fryer inexperienced beans is restaurant-quality and prepared in simply minutes!

These are a bit candy and spicy, with only a trace of garlic and prep is tremendous simple.

plated Sesame Air Fryer Green Beans

Sesame Air Fryer Green Beans

Air fryers are excellent for recreating favourite recipes with much less time, fats, energy, and clean-up! These beans are flippantly coated in a candy and savory sauce after which sprinkled with crimson pepper flakes.

Substances

GREEN BEANS Contemporary  is greatest however frozen can be utilized. The cooking occasions for frozen inexperienced beans might be just a little bit longer and so they aren’t as crisp as recent beans.

FLAVOR Green beans are tossed with a sesame honey sauce then air fried to perfection.

Sesame Air Fryer Green Beans ingredients and mixed in the air fryer

Methods to Make Air Fryer Green Beans

Whereas we love air fryer green beans. This model is seasoned for an important aspect subsequent to teriyaki chicken or Soy Ginger Steak Bites!

  1. Wash & trim inexperienced beans.
  2. Whisk the coating components collectively (per recipe beneath) & toss with inexperienced beans.
  3. Place beans within the air fryer & prepare dinner, shaking the basket as soon as. Take away & serve instantly.

*If utilizing frozen inexperienced beans, add Three minutes onto the recipe discovered beneath.

PRO TIP: Shaking the basket is vital to make sure the new air is circulated evenly across the inexperienced beans.

Sesame Air Fryer Green Beans seasoned in the air fryer

Leftovers

  • Green beans will hold within the fridge for as much as Three days so long as they’re in an hermetic container. I snack on them chilled proper from the fridge.
  • Reheat them below the broiler to crisp them up.
  • Freeze cooked inexperienced beans in a zippered bag with the date labeled on the skin and they’re going to hold recent for as much as Four weeks. Thaw and reheat below the broiler.

Asian-Impressed Aspect Dishes

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Sesame Air Fryer Green Beans

Sesame inexperienced beans are tossed in an Asian-inspired sauce with chili flakes to offer them a little bit of a kick!

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  • Preheat air fryer to 390°F.

  • Mix sesame oil, honey, sesame seeds, garlic, crimson chili flakes, and salt in a small bowl. Toss with inexperienced beans.

  • Place within the air fryer and prepare dinner 9-11 minutes shaking the basket after 6 minutes.

Energy: 107, Carbohydrates: 17g, Protein: 3g, Fats: 4g, Saturated Fats: 1g, Sodium: 158mg, Potassium: 372mg, Fiber: 5g, Sugar: 10g, Vitamin A: 1211IU, Vitamin C: 21mg, Calcium: 75mg, Iron: 2mg

(Vitamin info offered is an estimate and can differ primarily based on cooking strategies and types of components used.)

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