Run Eat Repeat Podcast 134 with Run to the Finish’s Amanda Brooks. Get the notes on Run Eat Repeat.com

Right this moment I’m speaking to Amanda from Run to the Finish about her solo extremely marathon and her ebook for center of the pack runners. 

Plus –  the Enjoyable Run Problem goes robust! I need to share a few of the greatest days up to now. Let’s begin with that in the heat up.

Run Eat Repeat podcast top list

Run Eat Repeat Podcast Episode 134

Heat Up:Now we have Updates and Thrilling Bulletins immediately! For those who’re working, strolling or multi-tasking – every part I point out might be in the present notes on Run Eat Repeat.com 

And please be sure you’re following @RunEatRepeat on Instagram as a result of I share all the information & ideas there too!

Run Eat Repeat Run to the Finish Podcast 134

Enjoyable Working ProblemThis month I’m main a free Enjoyable Run Problem to allow you to get again to working and refresh your love of working. There’s a printable pdf calendar on Run Eat Repeat.com 

+21 Runners to Follow on Instagram – 

A few of the highlights so removed from the problem are to tag your Favourite Runners on Instagram. The calendar stated to tag three for a Comply with Friday Get together… however I after I went to make my listing it was very lengthy! 

I ended up posting 21 of the greatest runners to comply with on Instagram that you simply won’t be following now. 

And I might’ve made the listing quite a bit longer! I may need to replace it or do a couple of posts categorizing humorous, working coaches, professional runners, variety golf equipment, and so on. As a result of it was so arduous to even get the listing to about 23 (sure I went over the 21). 

PILE on the MILES Working Problem

Subsequent I’m inviting you to be part of the Pile on the Miles Problem! I’ve been internet hosting this problem for years and I actually imagine that it’s an effective way to keep on monitor throughout a time of yr when that’s additional arduous to do. 

This yr’s Pile on the Miles Problem goes to be easy and targeted on simply making an attempt to get in all the miles you possibly can. 

Invite your folks, household, canine, enemies, and so on.

Click on right here to be part of the Pile on the Miles Challenge & get the Miles Tracker!

And coming in January – I’ll be sharing a program that can allow you to with vitamin! So if in case you have your train set, it is going to be that a lot simpler to crush it.

And in NEW enterprise I’ve questions for you… 

  • The Good Place – Have you ever watched it? Ideas??
  • Ben stuff – Do you could have particular questions? For those who’re not acquainted in any respect with this individual – would you like a recap of occasions?

Chime in on the feedback under or on the @RunEatRepeat Instagram to let me know! Thanks!

Most important Interview with Amanda Brooks from Run to the Finish

Run Eat Repeat Run to the Finish Podcast 134

Now I’m very excited to get to my chat with Amanda. Earlier than the interview I simply noticed she ran an Extremely Marathon so I began off with that. 

We’re speaking about:

  • Her current solo extremely marathon
  • The lil kinks we really feel whereas coaching
  • The variations between Street Working and Path Working
  • Her knee damage and the highway again to working
  • Her ebook – Run to the Finish
  • What’s subsequent for her working objectives
  • and extra!

I hope you loved that interview! 

Run Eat Repeat Run to the Finish Podcast 134

Run to the Finish Ebook is out there at native ebook sellers and online via Amazon here!

Preserve Up with Amanda from Run to the Finish right here:

Now it’s time for the Awards!

Run Eat Repeat Podcast Awards:

  1. Sun shades with lenses that work in low gentle – Check out my current fave run sunglasses here.
  2. Amazing Grass Greens – I combine them with one other vitamin combine and I’m obsessed.
  3. My Dia de los Muertos face mask – I’ve had it for some time and it’s lastly the season to put on it.

face mask redheaded Mexican dia de los muertos

For those who loved the present – please price it in Apple Podcasts with 5 stars.

For those who hated it – please price it in Apple Podcasts with 5 stars… Perhaps your enemy will see this extremely rated podcast and hear to it. Then, they’ll notice they had been tricked into listening to me. Everybody wins! (Effectively, not precisely however I’d admire a great evaluation. Thanks!)

 Thanks a lot for listening. 

Preserve Going with these:

Run to the Finish Podcast episode 106

Run to the Finish Book Event in LA

Follow @RunEatRepeat on Instagram for daily tips, life updates and fun! 

 

Hear to the Run Eat Repeat Podcast on Apple Podcasts, Spotify or Stitcher. 

Please go away a 26 Star Assessment on the podcast app you utilize – it actually helps the present develop and attain different runners.

Thanks! – Monica

Run Eat Repeat Run to the Finish Podcast 134

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