I tried this dish after spying it on the menu of an informal Italian restaurant menu in our space. It was listed as a each day particular for a few months and I liked this dish a lot that I ordered it each time we frequented that institution. Sadly, they lastly took it off the menu so I made a decision I’d make it myself at house. Now I attempted a few instances earlier than I received it precisely proper, however this recipe is fairly near the dish I loved. I imagine the sauce served on the restaurant had some cream in it, however I discovered you actually didn’t want it, and due to this fact I left it out. In case you favor, you may fry your rooster on the range high, however I personally favor baking it within the oven. If you do not need to take the time to roast your personal peppers, you may purchase a jar of roasted peppers. Simply drain the peppers first and pat dry earlier than utilizing.
To simply roast your peppers, merely core, take away seeds and membranes, and minimize into 4 items lengthwise. Place the pepper slices pores and skin aspect up on a baking sheet coated with aluminum foil and place beneath a preheated broiler. Broil till the pores and skin is blistered and blackened after which place in a plastic bag till cool. As soon as cooled, the pores and skin will slide proper off! I like my sauce pretty easy, however in case you favor a chunkier sauce simply don’t puree it a lot.
Deborah Mele Revised 2021
For The Rooster:
- Four Boneless, Skinless Rooster Breasts (About 6 Ounces Every)
- 2 Cups Selfmade Seasoned Breadcrumbs
- 1 Cup Grated Parmesan Cheese
- 1 Egg Blended with three Tablespoons Milk
- 1/2 Cup All-purpose Flour
- Salt & Pepper
- three Tablespoons Olive Oil
- Olive Oil Spray
For The Pepper Sauce:
- 2 Purple Peppers, Roasted
- 2 Tablespoons Olive Oil
- 1 Massive Garlic Clove, Peeled
- Salt & Pepper
- three Tablspoons Grated Parmesan Cheese
- Pinch Purple Chili Flakes
- To make the pepper sauce, place the entire components in a blender and pulse till easy. If too thick, drizzle in a little bit extra olive oil.
- Style, and modify seasonings as wanted.
- Trim your rooster breasts of any fats and pound to an excellent thickness of about 1/2 inch.
- Combine the flour with some salt and pepper and place in a plastic bag.
- Add the breasts one by one into the flour combination and toss to coat.
- Beat the egg with the milk in a shallow bowl.
- Combine collectively the cheese and breadcrumbs in a separate bowl.
- Taking one rooster breast at a time, first coat with the egg combination, then the breadcrumbs urgent to assist the crumbs adhere.
- As soon as all 4 breasts are coated, refrigerate for at the very least one hour.
- Preheat oven to 375 levels F.
- Coat the baking sheet with the olive oil, and place the rooster breasts on high.
- Use olive oil spray to calmly coat high of the breasts after which bake for 10 minutes.
- Flip the breasts over, after which bake an extra 10 minutes or till they’re cooked by means of and golden brown.
- Serve the rooster with a small cup of sauce for dipping.
Serving Dimension: 1
Quantity Per Serving:
Energy: 826Complete Fats: 38gSaturated Fats: 10gTrans Fats: 0gUnsaturated Fats: 25gLdl cholesterol: 175mgSodium: 1583mgCarbohydrates: 62gFiber: 4gSugar: 6gProtein: 58g