This recipe for Air Fryer Broccoli coats every bit in a tasty garlic seasoning and roasts them to perfection!

These broccoli bites are jam-packed with garlic bits and parmesan for the proper aspect dish and so they’re naturally low carb!

top view of plated Crispy Garlic Air Fryer Broccoli

Why We Love This Air Fryer Aspect

  • Contemporary broccoli is straightforward to seek out all yr lengthy (though frozen can be utilized).
  • Everybody in my household loves this veggie!
  • The garlic bits and the parm get somewhat bit crisp including heaps of taste.
  • Cooked in the air fryer, this aspect takes simply minutes!
  • Whereas this can be a aspect dish, it’s yummy sufficient to take pleasure in as a fast snack.

ingredients to make Crispy Garlic Air Fryer Broccoli

Substances

It’s exhausting to go incorrect with any recipe that solely has Four components!

VEGETABLES Broccoli has an incredible taste when roasted or air fried. Use contemporary broccoli however be at liberty so as to add in some cauliflower!

SEASONING Contemporary garlic is admittedly the important thing to this recipe. It has a number of pure sugars (which is why roasted garlic is so good) and it caramelizes superbly! Salt, pepper and parmesan are actually all you want!

KITCHEN TIP 

Any water or moisture will trigger the broccoli to steam (as a substitute of roast) so be certain the broccoli is admittedly dry earlier than you start. I wash my broccoli the day earlier than (or purchase pre-washed broccoli) after I can.

process of mixing ingredients and adding Crispy Garlic Air Fryer Broccoli to the air fryer

Tips on how to Make Air Fryer Broccoli

  1. Minimize broccoli into bite-sized items.
  2. Mix the remaining components in an hermetic container and shake to coat.
  3. Press any little bits of cheese and garlic into the florets earlier than including to the air fryer.
  4. Cook dinner in line with recipe under.

close up of Crispy Garlic Air Fryer Broccoli cooked in the air fryer

Recipe Suggestions

  • Guarantee broccoli is totally dry after you wash it.
  • Use contemporary minced garlic for finest outcomes.
  • Press any little bits of cheese and garlic into the florets earlier than including to the air fryer.
  • Cook dinner broccoli in a single layer for finest outcomes. If wanted, prepare dinner in batches and as soon as it’s all cooked, place all of it in the air fryer for 1-2 minutes to warmth by.
  • For frozen broccoli add Three to five minutes to the cooking time.

Broccoli Recipes We Love

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Fast and Crispy Air Fryer Broccoli

This Air Fryer Broccoli is tossed with Parmesan & garlic, then air fried till completely crispy!

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  • Preheat air fryer to 400°F.

  • Mix broccoli, olive oil, cheese, and garlic in a container with a lid and shake till evenly coated.

  • Press any remaining cheese into the broccoli florets. Season with salt and pepper to style.

  • Place in a single layer in the air fryer and prepare dinner 5-7 minutes or till broccoli reaches the specified texture.

  • Guarantee broccoli is utterly dry after you wash it. Any moisture will trigger it to steam and never roast.
  • Use contemporary minced garlic for finest outcomes.
  • Press any little bits of cheese and garlic into the florets earlier than including to the air fryer.
  • Cook dinner broccoli in a single layer for finest outcomes. If wanted, prepare dinner in batches and as soon as it’s all cooked, place all of it in the air fryer for 1-2 minutes to warmth by.
  • For frozen broccoli add Three to five minutes to the cooking time.

 

Serving: 1cup, Energy: 112, Carbohydrates: 8g, Protein: 4g, Fats: 8g, Saturated Fats: 1g, Ldl cholesterol: 2mg, Sodium: 78mg, Potassium: 358mg, Fiber: 3g, Sugar: 2g, Vitamin A: 706IU, Vitamin C: 102mg, Calcium: 83mg, Iron: 1mg

Key phrase Air Fryer Broccoli, Air Fryer Broccoli recipe, finest Air Fryer Broccoli, the way to make Air Fryer Broccoli

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Crispy Garlic Air Fryer Broccoli in the air fryer and plated with a title
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