This floor turkey pasta sauce is wealthy, zesty, and simple to make! Only a fast prep and the sauce simmers till wealthy and thick.
An Simple Weeknight Meal
This saucy recipe is a household favourite.
- It’s a more healthy selection made with floor turkey however floor hen works on this recipe too.
- I really like that the prep time is fast after which it’s fingers off because it simmers.
- This recipe reheats (and freezes) fantastically so be happy to double the recipe.
Elements and Variations
GROUND TURKEY Ground turkey is the right decrease fats protein on this meal (floor hen works too).
VEGGIES Onion and garlic with bell pepper give the sauce a terrific taste. In case you have leftover roasted vegetables, toss them in!
TOMATOES Crushed tomatoes for the bottom, diced tomatoes for texture, and tomato paste for thickening.
HERBS Recent herbs are added on the finish of cooking for excellent contemporary taste. If substituting dried, cut back the quantity by 2/three and add them a minimum of 30 minutes earlier than serving as because the herbs will want a bit of little bit of time to rehydrate and taste the sauce.
The way to Make Ground Turkey Pasta Sauce
Cook dinner up this one-pot, wholesome turkey recipe anytime a pasta or casserole is required!
- Brown floor turkey, onion, and garlic in a big stockpot.
- Add remaining components (per recipe under) and convey to a boil.
- Scale back warmth and simmer till thickened.
Serve over pasta, garnish with Parmesan cheese, and don’t overlook to serve with a facet of garlic toast.
Retailer cooled turkey pasta sauce in a lined container within the fridge for about Four days. Reheat on the stovetop and function desired.
For batch cooking, make a minimum of two batches and freeze in quart-sized zippered luggage with the date labeled on the skin. Turkey pasta sauce will hold as much as three months within the freezer, simply lengthy sufficient to get by the winter!
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Ground Turkey Pasta Sauce
Ground turkey pasta sauce is loaded with three sorts of tomatoes and wholesome low-fat floor turkey.
Brown floor turkey with onion and garlic till no pink stays. (Drain fats if wanted).
Add remaining components (besides parsley & basil) barely breaking apart the tomatoes. Convey to a boil, cut back warmth and simmer uncovered 1 hour or till desired consistency.
Stir in parsley & basil.
Serve over sizzling pasta.
Add your favourite greens, panfry them shortly in a bit of little bit of oil, and allow them to simmer together with the sauce.
This freezes nicely, double (or triple) the recipe, and save extras for future meals.
Serving: 1cup, Energy: 180, Carbohydrates: 22g, Protein: 22g, Fats: 2g, Saturated Fats: 1g, Ldl cholesterol: 42mg, Sodium: 665mg, Potassium: 1055mg, Fiber: 5g, Sugar: 12g, Vitamin A: 941IU, Vitamin C: 54mg, Calcium: 119mg, Iron: 4mg
(Vitamin data supplied is an estimate and can range based mostly on cooking strategies and types of components used.)
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