This is among the best methods to make this candy winter squash.
An Simpler Strategy to Prepare dinner Butternut Squash
Butternut squash is tough to peel and reduce when it’s uncooked so we skip that step on this recipe and cook dinner it in halves. In case your squash is just too exhausting to chop in half, poke it with a fork and microwave it for 3-Four minutes first (I do the identical with spaghetti squash if it’s too exhausting to chop).
- Make certain your squash is sufficiently small to suit into your air fryer, if not it may be reduce into quarters.
- Season with cinnamon and salt and even simply salt & pepper.
- Including a contact of brown sugar will add sweetness and assist with caramelization.
Easy methods to Make Butternut Squash within the Air Fryer
- Minimize butternut squash in half vertically and scoop out the seeds and pulp.
- Brush the reduce halves with olive oil and sprinkle with cinnamon then salt and pepper (per the recipe under). Sprinkle brown sugar on prime.
- Prepare dinner, reduce facet up within the Air Fryer till tender. Take away and slice into 1” thick items (they’ll seem like half-moons) or scoop out and mash. Serve with a pat of butter.
Cubed Butternut Squash
If you are going to buy cubed butternut squash, it may be roasted within the air fryer as nicely. Toss with seasonings per the recipe under. Flip the air fryer on to 380°F. Prepare dinner 10 minutes, shake the basket, and cook dinner an extra 5-7 minutes or till tender.
Methods to Get pleasure from This Recipe
Use this squash for any recipe that requires roasted butternut squash.
- Serve it proper out of the air fryer alongside baked pork chops.
- Mix it with broth and add a splash of cream to make soup!
- It’s excellent added to salads (particularly our fave winter salad).
- Toss it with cooked grains (like farro) for an awesome facet or salad.
Savory Squash Dishes
Did you make this Air Fryer Butternut Squash? You should definitely depart a remark and a ranking under!
Air Fryer Butternut Squash
This butternut squash is completely seasoned with cinnamon & brown sugar, then air fried till tender!
Minimize butternut squash in half lengthwise. Use a spoon to scoop out the seeds and pulp.
Brush squash with olive oil, sprinkle with cinnamon and season with salt & pepper to style. Sprinkle brown sugar on prime.
Place within the air fryer, reduce facet up and cook dinner at 350°F for 40-50 minutes or till tender when pierced with a fork.
Slice or mash and prime with butter if desired.
Prepare dinner time can differ based mostly on the scale of the squash.
Change the seasonings as desired (and relying on how you may be utilizing the squash). This squash can substitute roasting for any recipe needing roasted squash.
Energy: 127, Carbohydrates: 25g, Protein: 2g, Fats: 4g, Saturated Fats: 1g, Sodium: 8mg, Potassium: 660mg, Fiber: 4g, Sugar: 7g, Vitamin A: 19931IU, Vitamin C: 39mg, Calcium: 90mg, Iron: 1mg
(Diet info offered is an estimate and can differ based mostly on cooking strategies and types of components used.)
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