Air fried hen legs is the simplest approach to make juicy hen with crispy pores and skin!
Bone- in hen legs are cheap and have extremely moist meat with a lot of taste.
CHICKEN Chicken legs are usually 1/four hen with thighs and drumsticks hooked up. When you’ve got simply thighs and/or drumsticks, these work simply effective too.
FLAVOR We season the hen legs with olive oil, garlic powder, salt, pepper, & hen seasoning. You’ll be able to both purchase seasoning or make your personal do-it-yourself chicken seasoning!
Tips on how to Make Chicken Legs in an Air Fryer
- Drizzle olive oil over hen legs and season (per the recipe beneath).
- Place legs, pores and skin aspect down, within the basket of air fryer, prepare dinner for 15 minutes.
- Flip over & prepare dinner one other 10-15 minutes.
No air fryer? No drawback. Bake chicken legs within the oven at 400°F for 40-45 minutes or till hen reaches 165°F.
Wonderful Air Fryer Chicken
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Air Fryer Chicken Legs
These air fryer hen legs are tender & juicy on the within, seasoned & crispy on the surface!
Preheat air fryer to 370°F.
Drizzle olive oil over hen legs and generously season with hen seasoning, garlic powder, and salt & pepper to style.
Place the drumsticks in a single layer within the air fryer basket, pores and skin aspect down, and prepare dinner for 15 minutes.
Flip the legs over and prepare dinner a further 10-15 minutes or till the legs attain 165°F.
Guarantee legs aren’t too crowded and that air can flow into round them. Don’t overlap.
Energy: 242, Carbohydrates: 1g, Protein: 16g, Fats: 19g, Saturated Fats: 5g, Trans Fats: 1g, Ldl cholesterol: 90mg, Sodium: 82mg, Potassium: 207mg, Fiber: 1g, Sugar: 1g, Vitamin A: 115IU, Vitamin C: 1mg, Calcium: 19mg, Iron: 1mg
(Diet data supplied is an estimate and can fluctuate based mostly on cooking strategies and types of elements used.)
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